Daily Goals. Percentages are based on a diet of 2000 calories a day. Percentages are based on a diet of 2000 calories a day. Plum fruits are also a great source of nutrients. Encontre calorias, carboidratos e tabela nutricional para beetroot and-black-plum-chutney e mais de 2.000.000 de outros alimentos em MyFitnessPal.com. In the world there are many varieties of plum fruits are available. 4 Minutes of Cycling. Learn more information about 'plum calories'. Calories: black lilac - 37% more than plum. Recipes & Inspiration. Serving Size : 100 g. 108 Cal. 1 to 10 of 2780 for Black Plum Black Plums (Fresh & Easy) Per 1 plum - Calories: 30kcal | Fat: 0.00g | Carbs: 8.00g | Protein: 0.46g Nutrition Facts - Similar 70 Cal. Log food: Sunsweet Amazin Bite Size Pitted Prunes. Fitness Goals : Heart Healthy. Other Popular Results; Black Plum. Most plum fruits contain around 87% water and 11% carbohydrates. The Republic of Tea Cinnamon Plum Black Tea Prepared w/ water. Percentages are based on a diet of 2000 calories a day. Carbohydrates: black lilac - 38% more than plum. 5 % 1g Protein. I hate wasting food, which is why we made this simple little recipe from Black Plum Preserves. Recipes & Inspiration. Find calories, carbs, and nutritional contents for black plum-swkm and over 2,000,000 other foods at MyFitnessPal.com. There are 30 calories in one small black plum. 11 Minutes of Cleaning. 108 / 2,000 cal left. Head to the diet generator and enter the number of calories you want. Browse our wide selection of Seasonal & Stone Fruit for Delivery or Drive Up & Go to pick up at the store! Daily Goals. How Many Calories In a Plum? Activity Needed to Burn: 30 calories. Calories in Prune Plum based on the calories, fat, protein, carbs and other nutrition information submitted for Prune Plum. Serving Size : 151 grams. There are 30 calories in 1 Plum. Activity Needed to Burn: 30 calories. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. In this article we'll discuss 'plum calories'. 100 calories. black plum-swkm nutrition facts and nutritional information. One plum contains the following nutrients ( 1 ): Calories: 30 Unlike most of the other Japanese varieties, its pit is "freestone," which means that it separates easily from the flesh. Richest in Vitamin C: 10mg (11% of DV), Vitamin A: 345IU (7% of DV). 3 Minutes of Running. Tuniche Chile - Black Plum. 0 %--Fat. Get full nutrition facts and other common serving sizes of Plums including 1 oz and 1 fruit. How does this food fit into your daily goals? Two ingredients, no pectin, and lots of deliciousness. Damson (purple or black skin, green flesh, clingstone, astringent); Greengage (firm, green flesh and skin even when ripe); Mirabelle (dark yellow, predominantly grown in northeast France); Satsuma plum (firm red flesh with a red skin); Victoria (yellow flesh with a red or mottled skin); Yellowgage or golden plum (similar to greengage, but yellow) "Black Ruby" is a large reddish-black plum with very juicy, yellow flesh. Log food: Plum Sauce. It is easy to count that two plums have about 42 calories and three plums have about 63 calories.In table below you can also see calories amount for four and five plums. As I wrote before medium size plum (45 g) have 21 calories. Here we do not measure the number of calories from each plum because the weight of the fruit varies from one to another, but we measure it by the number per cup. Percentages are based on a diet of 2000 calories a day. 54 % 15g Carbs. How many calories in 1, 2, 3 or 5 plums? Plum is famous for low-calorie fruit, but how many calories in one plum. Some of these common verities are cherry plum, Japanese bush cherry, Italian plum, Chinese plum, American plum, Black plum, Flatwoods plum, etc. Recipes & Inspiration. How does this food fit into your daily goals? Nutrition information for prunes is different than it is for plums—even though prunes come from plums. 1 tbsp (19g) Nutrition Facts. There are 30 calories in 1 fruit [2.5 oz as purchased, 2.1" dia] (2.3 oz) of Plums, raw. Shop Black Plum from Tom Thumb. 3 Minutes of Running. It comes in colors of bluish-black, amber, green, red, and yellow. How many calories in Plums? There are about 132 calories in one shot of Black Haus. Juicy and delicious, it’s a simple recipe that enhances the plum’s irresistible flavor. They’re tangy and buttery, sweet and crumbly. Browse our wide selection of Seasonal & Stone Fruit for Delivery or Drive Up & Go to pick up at the store! 1 tea bag (8 fl oz) Nutrition Facts. 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