Does it matter, and which should I use? Thank you SO much for reading the blog and my recipes. I’m just thinking the pumpkin seeds with salt may make the crust a bit oily. Hi Jessica, Butter is a great alternative to coconut oil I simply don’t really tolerate dairy that is why I did not use it. eryth. I use the powder one for everything. But for no bake recipes that require smoothness, like custard, mousse, etc I prefer the confectioners. Plus, this coconut flour shortbread crust is dairy-free and therefore a paleo pie crust. It’s like silk. Do you bake first then add egg mixture for finishing the quiche? How is this crust for a chicken pot pie or something along those lines? XOXO Carine. Then when I want to make a pie simply take the layer of dough out and let it thaw a bit and then press it into the pan. Enjoy the recipe. I tried this last night. May 3, 2020 - No Bake Coconut Flour Chocolate Pie Crust (Low Carb, Nut Free, Gluten Free) When it comes to low carb recipe it is always difficult to find some great recipe that taste great! I love the quiche you made: it looks amazing! Maybe add another for the eggs, so 7 in the entire crust. XOXO Carine. You can make the crust the day before, store in the fridge and bake the next day. As you said it is mainly because coconut flour is really water absorbent but I love using it because it is very nourishing and low carb. Enjoy the recipe. I need the base to be a little bit harder, not the soft type? Would a regular blender work? Enjoy the recipes on the blog. Both methods work very well and create a pie crust in less than 15 minutes. Delicious for either a sugar-free pie crust recipe or a savory pie. I recommend using a non-stick removable bottom pan, it will make the unmolding process easier. How can I use this for a pumpkin pie? Thanks again!Leanne, I never freeze this recipe, by I am pretty sure it will work if you freeze it into the pan. It is a slightly crumbly crust close to a pastry crust. Coconut flour helps hold the cookie together, along with giving it a doughy and soft texture. MEAL PLANS FROM $19.99. At which point I’ll get very discouraged and won’t know what to do whether to try rolling it out again or to do as you did and just press in all the while telling myself no one is going to know if they had a thicker crust then the person beside them anyway! Just 6 ingredients needed for this tasty chocolate pie crust! Love it too. Please, maybe can you tell me how much is coconut flour and coconut oil in grams because i like it but the crust was so weak and at the end i had to change the way to put in the pie pan. Register to my newsletter, get a Keto Quick Start Guide and receive recipes straight in your mailbox! I pressed it in last time but it was still really thick. Hi Diana, Thank you SO much for this beautiful comment! * Percent Daily Values are based on a 2000 calorie diet. This easy gluten free pie crust was made out of my pure laziness with wanting to pre-bake a pie crust. Prick the crust before baking it. Your email address will not be published. What would you need to adjust to make a non-chocolate version of this? xx. Hi Anne, sure you can by erythritol is not sugar it does not ad carbs, calories or sugar in this recipe. Continue reading below how to roll out the dough. Writer. https://flouronmyfingers.com/easy-no-fail-pecan-nut-pie-crust-recipe * Percent Daily Values are based on a 2000 calorie diet. Enjoy the blog. I’m thinking this would also work with tarts but only if I use silicone muffin pans otherwise I think it would be impossible to get them out of a pan without causing all the crust to crumble? That’s way less than what you have listed. The dough didn’t seem too dry and was able to come together into a ball. Coconut Cream Filling: Add 2 egg yolks to a small bowl, beat, and set aside. Any tips or advice? Chicken taco pizza makes a great meal, just wait until serving before topping with lettuce and tomatoes. It does not contain refined sugar, but is sweetened with dates and coconut blossom sugar. Enjoy the recipes on the blog. I found the crust to be light and flaky. But keep in mind that this is not a crust to roll, but a crust that you press in the pan. Hello ! It will create a thinner crust that will bake faster so be careful too ! Enjoy the recipe. I hope this helps ! In addition to gluten and dairy, I also have to avoid eggs. welcome on the blog and THANK YOU for sharing your positive feedback about my coconut flour pie crust recipe ! I will make sure that my dough is stored in an airtight container in the freezer to avoid humidity to goes in. Isn’t that easy and simple? Remove the last parchment paper layer and press the dough in the center to goes in the pan. Home » Keto Recipes » Keto Pie Crust » 4-ingredient Keto Coconut Flour Pie Crust, Need to lose weight?Get my Keto Meal Plans! Carine. Combine with a spoon (or process on medium speed until it forms a crumbly dough). I really would love your feedback and I thank you so much for your recipes. Roll the dough, thick as regular pie crust. xoxo Carine. Low Carb. This is the exact crust from the Samoa pie and it holds well together. Just omit the low carb sweetener for savory. By the way, does the crust have very strong coconut taste? Continue, could please give carb count. Do you think that would work? A crispy easy pastry crust ready in 10 minutes in your food processor. I did not try the recipe without it so it is hard to provide a solution. Perfect to make a pumpkin pie, apple pie or any other sweet pie. I guess feed grass butter could work but I would not use vegetable oil at all. It will become crumbly again, that is what you want to have lovely shortbread coconut pie crust. Otherwise, you can also use this pie crust to make a fresh sugar free lemon pie recipe or a sugar free pumpkin pie. No Bake Coconut Cream Pie – this EASY no bake pie recipe is full of coconut pudding, fresh whipped cream, and a Golden Oreo crust!. The great thing is that it requires no baking. This festive Grasshopper pie is another no bake sensation! Enjoy the recipe, XOXO Carine. The cold butter is … XOXO Carine, Hello, i tried the recipe and it was good but, i had a little problem with the measure cups is too confuse by me who always use grams. Making dessert with this pie crust has never been easier! Required fields are marked *. I have a question can you freeze this crust? But this crust is wonderful!! see you around & have a good weekend. What can I use instead, to process the raw sunflower seeds? Hi! Love it. Make the crust: place the shortbread cookies in a large gallon size resealable bag. I did add an additional 1T of Swerve, totaling 2T for the entire recipe. Don’t forget to share with me your experience! I do not think it will be the best choice for pizza. I love making things clear and easy for my readers. can I reduce carb numbers by subst. Nicole P, Thanks Nicole ! It won’t work for pockets but you can use my pop tart dough recipe for pockets recipe here. Not only is this no bake cookies keto and low carb, but it’s also paleo, vegan, gluten-free and dairy-free! Pls help, my dough was very wet, not sticky at all, it wouldn’t stick together, kept falling apart, why? If you purchase something through any link, I may receive a small commission at no extra charge to you. This Keto Raspberry Cheesecake with a Coconut Macaroon Crust … Vegan coconut cookies – an easy 3-ingredient recipe. I can’t do cassava anymore (too starchy) and so this is wonderful. XOXO Carine. SUCCESS! If you used a removable bottom pan you will be able to unmold your pie after it cool for 3 hours in the pan at room temperature. You will love this buttery coconut flour pie crust, it has a divine coconut taste. Enjoy the recipe xoxo. Enjoy the recipes on the blog and thanks so much for trying my recipes. Very easy to put together and I like the way I could press it into the pan. I personally prefer to roll my dough, to keep the crust thickness the same all over the pie. Same for rolling and cutting out it is not a crust that would hold very well for this. Sure any sugar free crystal sweetener will work well in this recipe ! Learn how your comment data is processed. This delicious coconut flour pizza crust is tasty so many different ways! Coconut is actually not a tree nut, it’s actually a fruit called a drupe. When I tasted the crust, it tasted pretty good but was definitely a bit harder than I expected. Enjoy the crust, XOXO Carine. I don’t see a difference. Every bite is a melt-in-your-mouth-experience. Use a spoon to smoothen the surface. . Due to the fact that the powder one sems to be the only one on the shelf every time I go to buy it. For a baked cheesecake, is it best to bake the crust first??? https://practical-stewardship.com/2011/12/23/easy-no-flour-pie-crust-recipe My pleasure! You can replace egg white by 2 tablespoons of liquid from canned chickpea – called aquafaba. Amazing ! Plus, coconut + pumpkin is just divine ! It would allow me to whip up a quiche on a weeknight when I’m struggling to come up with a fast keto meal. And if can, can I put in freezer raw or should I cook it then put in the freezer? The crust tend to harden when cooling down so I wait until fully cool down to add the custard and fruit. Hi ! It is up to you to roll it between two pieces of parchment paper, then flip over on the pan. Save my name, email, and website in this browser for the next time I comment. THIS POST MAY CONTAIN AFFILIATE SALES LINKS. See you soon around! thanks for your feedback, now I have to try this chocolate coconut crust Looks so yummy. Let me know if you try this coconut four crust as a pizza base! My thought is to make a few pie crusts at once and when I get to the rolled out stage just lay another piece of parchment over top and then continue to add my sheets of parchment with dough rolled out and then put the stack of them into a ziploc bag and then put it into a sealed container to prevent damage if they happen to get shuffled around in the freezer. I never made chicken pot pie in my life as I am a vegetarian But the filling looks kind of runny so I am worried this will soften the coconut crust too much. In 3/4 cup of coconut flour there is 16 grams of carbs and 10 grams of dietary fiber, so there would only be 6 net carbs in the entire crust. I am sure it will work well too. Do you think this recipe will work using on the egg yolks only? After 30 seconds, use your hands to knead the dough, it shouldn't take more than 90 seconds to be able to form a dough ball. Watch the recipe video below to guide you and see how to properly roll this keto pie dough. This information will not be used for any purpose other than enabling you to post a comment. This Coconut Flour Chocolate Pie Crust is the easiest Press-In pie crust for all your pie needs! I’m wanting to make a pumpkin pie cheesecake no bake pie, but I don’t want to use the cocoa powder. I always wait until fully cool down before unmoulding as this crust tend to be more fragile than regular pie crust. Welcome on my little blog ! Remove from the oven when the crust is crispy and golden on the sides. If it still looks too dry, use a quarter more. I did not prebake crust and it was wonderful. I am here to share my love and passion of cooking healthy recipes. A coconut flour pie crust is a grain-free pie crust made with coconut flour and only 4 simple ingredients. I’m desperately trying to find a version of apple pie that I can send with my son to school – and this recipe would be perfect if I could use honey for the sweetener. I am going to make a pumpkin pie with it this year, a always ! I always do pies with a egg/milk filling using this crust, it tends to be less dry. I used coconut oil, but I think I’ll try butter next time as there wasn’t much flavor to the crust itself, but was still pretty tasty. It will fix it in no time! I am still curious to here your feedback ! I am so happy to hear your success story in the kitchen using my crust recipe. This is the kind of comment that makes me smile ! You can try my spinach crust pizza HERE or cauliflower pizza crust HERE. Can you leave out the sunflower seeds and have it still work or are they an absolute ingredient? Which is why I tested this recipe a bazillion times to get it into buttery, moist, and delicious form. I use cups in New Zealand and I am really trying my best to convert my recipes in grams. I agree, grain free pie crust are a bit challenging to unmold and that is why I recommend the removable bottom pan in the recipe. The crust was incredibly simple. Thanks. Carine. i am about to attempt a pecan pie with this…im sure it will be so good! Always defrost at room temperature the day before and add a bit more flour 1 tbsp. xoxo Carine. Do you have any idea if it would still work? This post and photos may contain Amazon or other affiliate links. OMG. I would make it again, but maybe just do it thinner though as the texture made it hard to swallow. Can this be made vegan with vegetable shortening? My obsession with cauliflower and coconut flour might need professional help and therapy, but I thoroughly enjoy trying to recreate a healthier low carb recipe as an alternative to high carb and sugar laden junk food. It is not always easy to remove eggs in recipes using coconut flour I am sorry. I liked it that way but my husband is picky. In a mixing bowl, combine almond flour, coconut flour, sweetener, and melted coconut oil. (with filling). I love it with any filling. To make this no-bake keto cheesecake recipe, you will need: For strawberry cheesecake crust: 2 cups coconut flour (or almond flour) 1/3 cup butter, melted; 3 tablespoons powdered Erythritol; … Read more about Keto-friendly flours. Most gluten-free pie crust recipes call for coconut flour, almond flour, oat flour, or some combination. Of course, it wasn’t exactly the same but close enough to quench craving without blowing my diet. Carine. The crust is slightly dry indeed and you can bake it at a lower temperature or few less minutes to keep it softer. This crust is best used for no-bake cheesecakes or fresh fruit pies. For the crust topping I would just cut out shapes. All opinions are my own. If you try let me know! Recipe videos appears in the recipe card after the lst instructions. Hi Carine: Could I use xylitol for the sweetener? Place the dough ball onto a piece of parchment paper, press another piece of parchment paper on top. Not in this recipe, coconut oil really makes the crust hold together! Yes you are correct. Amazing ! Supercook clearly lists the ingredients each recipe uses, so you can find the perfect recipe quickly! And I used this as a sweet crust AND I added salt. Remove from the fridge 3 hours before rolling to soften. Delicious too ! I do make broccoli bacon quiche with coconut flour pie. thanks! This looks awesome! It will slightly harden the dough and make it easier to flip over on the pan. As an Amazon Associate I earn from qualifying purchases. You need less coconut flour because it absorbs more liquid than … I would recommend you to use a cup to grams converter to make the recipe. I didn’t really think it would be great. Thanks for the lovely feedback and this secret ingredient! Another one I love very much for slices and with lemon curd is this coconut crust recipe. This was easy AND good! Let me know if you try something new! Any liquid sweetener will work very well as long as honey. Should I buy both, I wonder? Hello! XOXO Carine. •. It’s Low Carb, Nut Free, Gluten Free and NO BAKE! Enjoy the crust. I’ve seen coupons in the paper, but I haven’t found it in stores. Hi, I can’t wait to try this! If you can’t see it it might be because you are using an ad blocker. I don’t have a food processor. This low carb coconut flour pie crust is a good choice. Thanks for recipe! The more you press the more it will hold together when serving. The nutrition panel was not right I am now using an approved calculation tool and I just uploaded the nutrition facts card with the precise carbs count. https://www.dropthesugar.com/basic-low-carb-coconut-flour-pie-crust I have a large range of vegan recipe if you browse from the recipe menu ;). I always add salt to sweet b/c it’s a flavor enhancer, not a savory spice. No-Bake Low-Carb Almond Flour Pie Crust. XOXO Carine. It’s Low Carb, Nut Free, Gluten Free and NO BAKE! Could I substitute them for the sunflower seeds? Photographer. *. Pre-bake for 15 minutes at 350°F/180°C. No Bake Coconut Flour Chocolate Pie Crust (Low Carb, Nut Free, Gluten Free). Pat the ball into a disc shape and chill for 20 mins in the fridge. Enjoy the recipe. XOXO Carine. Love from New Zealand, XOXO Carine. I love the flavour and ease of making this crust, so I need to figure out how to make it that the pie crust underneath is also crispy and not soggy. See you soon on the blog. i have made a cheese cake that had to be baked and the crust was wonderful hoe this helps, Hi! Roughly trim off any excess or wonky edges and lift the dough into a 9" pie pan. It’s just been resized to accommodate a full size cheesecake pie. For ceramic and glass pan, don't unmold and serve directly from the pan. XOXO Carine. Let me know if you try! You can use butter if you like more butter. Even my husband says noooo when it came to low carb crust. Enjoy the recipe! Par-baked crusts, sometimes called a 10-minute blind bake (i.e., recipes that call for adding the filling to a par-baked crust before baking):. I do have a great healthy low carb burger bun recipe HERE if you like. enjoy. Are there any kinds of pies it doesn’t work well with? Then remove the plastic layer on top. Why not just try one of my baked pie crust recipes instead: https://www.sugarfreemom.com/recipes/low-carb-nut-free-grain-free-chocolate-pie-crust/, this is my secound time making this crust we love it only changes i have made was 1\2 cup pecans instead of sunflower seeds and its go good. Give it a try next time ! Keep reading for full detailed instructions. Lemon bars are my favorite dessert and I wanted to try and make this crust with a fabulous low carb lemon curd recipe I found. Always ask if you have got any issues. https://www.sugarfreemom.com/recipes/low-carb-nut-free-grain-free-chocolate-pie-crust/, https://www.sugarfreemom.com/recipes/low-carb-coconut-flour-pie-crust/, Sugar Free Eggnog (Keto, Low Carb, Nut Free), Sugar Free Bourbon Chocolate Truffles (Keto, Low Carb). I always use a loose bottom pan to easily unmold the pie. Required fields are marked *, By submitting this comment you agree to share your name, email address, website and IP address with Sugar Free Mom. I have tried different pie crusts recipes and they were either labour intensive or fell short in the texture. It makes delicious sweet pumpkin pie, lemon pie. Either kind will work in this recipe. sweetener ? Do you think this recipe will work well with Christmas fruit mince pies? Hey! Hello:) Read more about Keto-friendly flours . To make no-bake almond flour crust you will want to mix together almond flour… Hi, I was wondering about the carbs. Thanks for the tip! Do you think it would work well as a pizza crust? I think a blender would work, they might not get as fine as a food processor though. I tried to make a coconut custard pie with this crust but the flavor was way to eggy.. Shame. If you try, I would not recommend to freeze it more than 2 weeks. :), Your email address will not be published. Enjoy the crust my friend. I love simple recipes so if you keep browsing on the blog ypu should find lots of easy low carb pie crust recipe you love. Enjoy the recipe with your sister. My coconut flour pie crust is made with coconut flour, coconut oil, salt, honey (optional ingredient) and eggs and is free from other starches, dairy and refined sweeteners. I put it in a slightly larger pan so baked the crust for 15 minutes. I am so glad you love it too! It is crunchy and crumbles easily. You can buy Swerve online at iherb.com and use my discount code YAJ035. Thank you so much for the video, because I’ve often had exactly the same thing happen to me I’ll finally get it rolled out to ensure proper thickness throughout and then I’ll try to gently flip it into my pie plate only to have to it break just as yours did. So I just searched Amazon and – of course – they have it, but they have both granular and confectioners. Filed Under: Cake & Cookies, Desserts Tagged With: chocolate, low carb crust, low carb pie. Enjoy, XOXO Carine. XOXO Carine, Hi Carine – thank you for this simple recipe! Hi Kellie, I never freeze this dough but I keep it in the fridge up to 3 days with great results. I love this crust and I also think that pecan + coconut will makes a delicious combo ! I’m not sure as I haven’t tried it. Hi! Subscribe to my Keto Baking email series, receive 10 FREE Keto Baking Printables, and become a Keto Baking STAR! Hi! The dough is wet at first and dry as you go. Is this crust recipe holding well together? So it won’t unmold well from muffin tins, a loose bottom pan is needed or it gets very difficult to unmold without breaking. Naturally Sweetened Sugar-Free, Keto, Low Carb Recipes for the whole family. XOXO Carine. I wanted to try this recipe with broccoli and feta filling, but I’m not sure if coconut flour +broccoli is a good combo.. Can I use any other ‘basic’ gluten-free flour like rice, millet, maybe chickpea and rice 1:1 flour? Or, press-in the dough ball to cover the pan. XOXO Carine. Mar 6, 2017 - No Bake Coconut Flour Chocolate Pie Crust (Low Carb, Nut Free, Gluten Free) Thanks so much. If you love coconut … I can’t find coconut oil so Can I use vegetable oil instead of coconut oil ?? Carine. can this dough be frozen? It contains no flour. I used blanched almond flour, as it provides a lighter flavor and texture. I made a asparagus and sausage quiche with this crust. Hi, can I use this crust as a tart base? Diana. It was flakey and just perfect. 4-ingredient Keto Coconut Flour Pie Crust. Important Note: bake Crust 400F for 10mins. There s only 4.1 g of carb per slice including 2.6 g fibre so 1.5 g net carbs. Thanks for sharing ! I love coconut crust and chocolate filling, such a killer combo ! Your email address will not be published. This looks so good! Obviously, the recipe works in any kind of pie pan but it gets crispier in a non-ceramic pie dish. I love this recipe that I made for years from your blog. I will definitely be looking in to purchasing them after I’ve tried a few of your recipes but I’m sure I will have success especially with the help from your tips within the recipes and the combined videos. What I Love About This Coconut Flour Pie Crust Recipe. Great grain free crust even the husband loves it haha. I made a bacon, pepper, and mushroom quiche. My doctor told me it’s considered a fruit, seed, and a nut. Thanks for sharing this recipe it turned out perfect! Thank you for the best recipes. And also fully-baked crusts, for cream pies and other no-bake fillings: The crust works best with coconut oil, ghee or butter.It is such a versatile crust that I decided to try it with a neutral vegetable oil (avocado oil). Do you think I could double the recipe and use the 2nd portion to roll out and lay on top of apple pie to have an enclosed apple pie? Coffee lover. This Coconut Flour Chocolate Pie Crust is the easiest Press-In pie crust for all your pie needs! ty for sharing ill report back to let ya know how it worked out. As long as honey made sugar free lemon pie you as it provides a lighter flavor and texture recipe. 6 g net carbs per 1/4 cup in advance in this recipe will well. Supercook clearly lists the ingredients to hold together as i ’ d add a of... The recipe as it provides a lighter flavor and texture the whole family cake baking and... Together when serving for either a no bake crust baked like for strawberry pie bake! 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